Patellar tendonitis is commonly treated and resolved with conservative therapy including osteopathy, exercise and load management.
Read moreBoost your mood by relaxing your mind and body at the same time.
Read moreAlong with following a well-balanced diet to promote general health and achieve and/or maintain a healthy weigh, there are some foods to focus on whether you are trying to control gout or prevent it.
Read moreOur team of qualified osteopaths serve the areas of Hawthorn, Kew, Balwyn, Canterbury, Camberwell, Richmond and Glen Iris.
Read moreOsteopaths use manual therapy to help relieve tension and increase range of motion. They also explain that it is important for the patient to understand their condition in order to know how to keep their body healthy.
Read moreTrigger finger is a condition that can be caused by forceful or repetitive use of your hand, or by pre-existing conditions like rheumatoid arthritis.
Read moreFor acute inflammation, the R.I.C.E. protocol (Rest, Ice, Compression, Elevate) is the best means of self-treatment.
Read moreThe most common type of vertigo is BPPV, which is actually an ear condition. Symptoms can last from seconds up to days.
Read moreThere is a range of treatment options ranging from home management, manual/physical therapy, and in rare cases, surgery. In most cases, the condition will get better with rest and manual therapy.
Read moreThe most common headaches we see are known as ‘Cervicogenic headaches’. They are caused by tight muscles in the neck, which then refer pain into the head.
Read moreOsteopaths commonly treat both Golfer’s and Tennis Elbow (Medial and Lateral Epicondylitis). Firstly they take a detailed health history ranging from previous trauma/ injuries to activities of daily living.
Read moreAdhesive capsulitis is divided into three phases: freezing, frozen, and thawing.
Read moreFAI is a multifactorial condition therefore the treatment is slightly different for each individual.
Read moreThe pain of costochondritis is usually sharp and located on the front chest wall. In some instances, it may radiate to the back or abdomen to cause back pain or belly pain.
Read moreThe goal in treating de Quervain’s tenosynovitis is to relieve the thumb pain caused by irritation and swelling.
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