Richmond Osteo | Patellar Tendonitis (Jumper's Knee)

Patellar tendonitis is commonly treated and resolved with conservative therapy including osteopathy, exercise and load management.

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Osteo Hawthorn | 7 Useful Tips To Boost Your Mental Health In 2022

Boost your mood by relaxing your mind and body at the same time.

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Doctors of Osteo | Gout - Nutrition Guide

Along with following a well-balanced diet to promote general health and achieve and/or maintain a healthy weigh, there are some foods to focus on whether you are trying to control gout or prevent it.

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Osteo Camberwel | Home Workplace Ergonomics

Our team of qualified osteopaths serve the areas of Hawthorn, Kew, Balwyn, Canterbury, Camberwell, Richmond and Glen Iris.

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Osteo Hawthorn | Spondylolisthesis / Anterolisthesis

Osteopaths use manual therapy to help relieve tension and increase range of motion. They also explain that it is important for the patient to understand their condition in order to know how to keep their body healthy.

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Osteo Richmond | Trigger Finger

Trigger finger is a condition that can be caused by forceful or repetitive use of your hand, or by pre-existing conditions like rheumatoid arthritis.

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Camberwell Osteo | What is Inflammation & How to Naturally Reduce Inflammation?

For acute inflammation, the R.I.C.E. protocol (Rest, Ice, Compression, Elevate) is the best means of self-treatment.

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Hawthorn Osteo | BPPV & Vertigo

The most common type of vertigo is BPPV, which is actually an ear condition. Symptoms can last from seconds up to days.

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Osteopath Kew | Tennis Elbow (Lateral Epicondylitis)

There is a range of treatment options ranging from home management, manual/physical therapy, and in rare cases, surgery. In most cases, the condition will get better with rest and manual therapy.

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Osteopathy Camberwell | Headaches & Migraines

The most common headaches we see are known as ‘Cervicogenic headaches’. They are caused by tight muscles in the neck, which then refer pain into the head.

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Osteopathy Hawthorn | Golfers Elbow (Medial Epicondylitis)

Osteopaths commonly treat both Golfer’s and Tennis Elbow (Medial and Lateral Epicondylitis). Firstly they take a detailed health history ranging from previous trauma/ injuries to activities of daily living.

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Osteopath Richmond | Frozen Shoulder (Adhesive Capsulitis)

Adhesive capsulitis is divided into three phases: freezing, frozen, and thawing.

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Osteopathy Camberwell | Femoroacetabular Impingement (FAI / Hip Pain)

FAI is a multifactorial condition therefore the treatment is slightly different for each individual.

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Osteopathy Hawthorn | Costochondritis (Rib pain in front of chest)

The pain of costochondritis is usually sharp and located on the front chest wall. In some instances, it may radiate to the back or abdomen to cause back pain or belly pain.

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Osteopath Richmond | De Quervain's Tenosynovitis (Thumb Pain when gripping)

The goal in treating de Quervain’s tenosynovitis is to relieve the thumb pain caused by irritation and swelling.

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Press Releases

Patellar tendonitis is commonly treated and resolved with conservative therapy including osteopathy, exercise and load management.
Boost your mood by relaxing your mind and body at the same time.
Along with following a well-balanced diet to promote general health and achieve and/or maintain a healthy weigh, there are some foods to focus on whether you are trying to control gout or prevent it.
Our team of qualified osteopaths serve the areas of Hawthorn, Kew, Balwyn, Canterbury, Camberwell, Richmond and Glen Iris.
Osteopaths use manual therapy to help relieve tension and increase range of motion. They also explain that it is important for the patient to understand their condition in order to know how to keep their body healthy.
Trigger finger is a condition that can be caused by forceful or repetitive use of your hand, or by pre-existing conditions like rheumatoid arthritis.
For acute inflammation, the R.I.C.E. protocol (Rest, Ice, Compression, Elevate) is the best means of self-treatment.
The most common type of vertigo is BPPV, which is actually an ear condition. Symptoms can last from seconds up to days.
There is a range of treatment options ranging from home management, manual/physical therapy, and in rare cases, surgery. In most cases, the condition will get better with rest and manual therapy.

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